Prescription for Life: Three Simple Strategies to Live Younger Longer

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9780800723712
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Quick Overview

Putting his three decades of experience and education to work, vascular surgeon Dr. Richard Furman gives you the strategies you need to live not just longer, but younger. This essential resource to a lifetime of health helps you avoid poor health during your "golden years." With Dr. Furman's expert advice, you'll be well on your way to living a long, healthy, vibrant life.

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?

The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers

-achieve and maintain their ideal weight
-reduce their risk for life-threatening diseases
-make exercise a natural part of their lives
-learn what foods to eat and what foods to avoid

It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems.

Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.

More Information
Height 5.5
Width 0.9
Length 8.5
Author Richard Furman
Format Paperback
ISBN-10 0800723716
ISBN-13 9780800723712
Language English
Publisher Revell; 1 Reprint edition
Publisher's Price $15.99
Pages 400
Publication Date Oct 12, 2015
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During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?

The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers

-achieve and maintain their ideal weight
-reduce their risk for life-threatening diseases
-make exercise a natural part of their lives
-learn what foods to eat and what foods to avoid

It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems.

Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.

More Information
Height 5.5
Width 0.9
Length 8.5
Author Richard Furman
Format Paperback
ISBN-10 0800723716
ISBN-13 9780800723712
Language English
Publisher Revell; 1 Reprint edition
Publisher's Price $15.99
Pages 400
Publication Date Oct 12, 2015
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Location
Church Of God In Christ Publishing House

806 E. Brooks Road
Memphis, TN 38116

P.O.Box 161330
Memphis, TN 38186

Hours: Monday - Friday 8 am - 5 pm CST

Toll-Free: 1-877-746-8578
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