Dr. Colbert's I Can Do This Diet
Quick Overview
Think you can't lose weight? Don't despair! Colbert believes you can---if you go about it wisely. In this follow-up to The Seven Pillars of Health, you'll discover the top five reasons why diets fail; explore weight-loss fundamentals; overcome roadblocks including insulin resistance, neurotransmitter imbalance, and hormonal imbalance; and design a program catered to your needs.
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Learn the top five reasons why diets fail
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Explore several fundamentals of weight loss
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Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation
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Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more
Height | 9.1 |
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Width | 6.3 |
Length | 1.2 |
Author | Don Colbert M.D. |
Format | Hardcover |
ISBN-10 | 1599793504 |
ISBN-13 | 9781599793504 |
Language | English |
Publisher | Siloam; I Can Do This edition |
Publisher's Price | $24.99 |
Pages | 320 |
Publication Date | Dec 15, 2009 |
-
Learn the top five reasons why diets fail
-
Explore several fundamentals of weight loss
-
Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation
-
Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more
Height | 9.1 |
---|---|
Width | 6.3 |
Length | 1.2 |
Author | Don Colbert M.D. |
Format | Hardcover |
ISBN-10 | 1599793504 |
ISBN-13 | 9781599793504 |
Language | English |
Publisher | Siloam; I Can Do This edition |
Publisher's Price | $24.99 |
Pages | 320 |
Publication Date | Dec 15, 2009 |