The Daniel Plan: 40 Days to a Healthier Life

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SKU
9780310344292
$24.99
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Quick Overview

The Daniel Plan teaches simple ways to incorporate healthy choices into a reader's current lifestyle and helps them understand the kind of foods God created to keep them fit and strong. The book is categorized around five key concepts for optimal health that promote success: faith, food, fitness, focus, and friends. These concepts encourage readers to deepen their relationship with God and offer inspiration as they make positive choices each and every day.

Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here's the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God's instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably---from the inside out.

More Information
Height 9.2
Width 6.4
Length 1.2
Author Rick Warren, Daniel Amen, M.D. & Mark Hyman, M.D.
Format Hardcover
ISBN-10 0310344298
ISBN-13 9780310344292
Language English
Publisher Zondervan
Publisher's Price $24.99
Pages 352
Publication Date Dec 2, 2013
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Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here's the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God's instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably---from the inside out.

More Information
Height 9.2
Width 6.4
Length 1.2
Author Rick Warren, Daniel Amen, M.D. & Mark Hyman, M.D.
Format Hardcover
ISBN-10 0310344298
ISBN-13 9780310344292
Language English
Publisher Zondervan
Publisher's Price $24.99
Pages 352
Publication Date Dec 2, 2013
Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account
Location
Church Of God In Christ Publishing House

806 E. Brooks Road
Memphis, TN 38116

P.O.Box 161330
Memphis, TN 38186

Hours: Monday - Friday 8 am - 5 pm CST

Toll-Free: 1-877-746-8578
Office: 1-901-744-0477
Fax: 1-901-743-1555